When asked what’s the first thing they find attractive on another person, the majority of people said that it’s a person’s smile. That’s because a smile says a lot about us. People who smile more often are perceived as heart-warming, kind, funny and more approachable than those who rarely smile. Therefore, making a smile your number one asset can change your life completely. It can affect everything - from providing you with a better job to helping you with your social life.

Tips and tricks for a white smile

A healthy diet is one of the best ways to keep your teeth shiny and healthy. What’s more, you’ll provide your body with good nutrition, which will keep you healthy and energized aside from protecting your teeth from cavities and yellow stains. Milk, yoghurt, and cheese are good for your teeth, as well as strawberries, bananas, nuts, and chicken. Avoid carbonated drinks, as well as beverages that are known to stain teeth such as coffee, tea or red wine. If you can’t completely give up on these beverages, use a straw. This way, your teeth won’t be affected as much. Furthermore, makeup can also help your teeth look brighter, making your smile look stunning. Invest in quality red lipstick with a blue undertone, because the blue from the undertone will cancel out the yellow in your teeth, making your smile look a shade or two whiter. Avon’s True Colour Perfectly Matte lipstick in Ruby Kiss and MAC’s Ruby Woo are the two perfect choices. You can also try out a DIY teeth whitening treatment and brush your teeth with a pinch of baking soda once or twice a week. Also, don’t forget to floss and brush your teeth regularly. Not only will that make them whiter, but it will also protect them from various bacteria in your mouth.

Look for professional help

Makeup is perfect for covering up imperfections, but it can only do so much for your smile. Crooked teeth are a common problem many people deal with, and it greatly affects their appearance and their self-esteem. Therefore, if you have a similar problem, finding a reliable cosmetic dentist in Sydney is the best way to go. They will perform a full assessment of your oral health and offer you a treatment that will completely transform your smile. Whether you need braces, porcelain veneers, a teeth whitening treatment or just a new filling, your dentist will know how to solve your problem and turn your smile into your best asset.

Smiling is healthy

Having a pretty smile goes a long way. Namely, smiling more often will make you more productive, because when you feel happy you’re more motivated for work. That will automatically help you get better results at work, which could potentially lead to a promotion. Furthermore, if you smile more often you’ll instantly appear more relatable, reliable, and trustworthy. The more people find you appealing, the more your self-confidence will grow, keeping you calmer and less anxious about your performance at work, or in various social situations. Additionally, if you smile a lot, you’ll keep your stress levels low, which is always a good thing. Smiling leads to laughter, and laughter is the best medicine.

Final thoughts

A pearly white smile is your ticket to success, so take good care of your teeth. Choose your foods wisely, pay a visit to your dentist regularly, use a few makeup tricks from time to time, and you’ll get that Hollywood smile you’ve always dreamed about.

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