Shenan Motley
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  • Beverly Hills, CA
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Sophie Andersen commented on Shenan Motley's blog post What to wear to a fitness club? Dress code for the gym
"Don't forget some quality compression clothing. It can improve your performance and provide protection from some possible injuries. "
May 24
Shenan Motley commented on Nicola Mills's blog post Halloween inspiration for lazy girls
"Great hairstyle."
Oct 6, 2017
Shenan Motley posted a blog post

What to wear to a fitness club? Dress code for the gym

Why is it so important to choose the right training outfit? Firstly, safety depends upon the design of the clothing. Secondly, it is more pleasurable to workout when comfortable. Thirdly, even though you are in a gym, you still want to look your best. You never know whom you meet meet! In every fitness club, there are those who don’t care how they dress and you don’t want to be like them.The list of clothes for workout is the same for both men and women. It is advisable to have two sets of…See More
Oct 6, 2017
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Woman fitness
Oct 6, 2017

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What to wear to a fitness club? Dress code for the gym

Why is it so important to choose the right training outfit? Firstly, safety depends upon the design of the clothing. Secondly, it is more pleasurable to workout when comfortable. Thirdly, even though you are in a gym, you still want to look your best. You never know whom you meet meet! In every fitness club, there are those who don’t care how they dress and you don’t want to be like them.

The list of clothes for workout is the same for both men and women. It is advisable to have two…

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Posted on October 6, 2017 at 10:34am — 1 Comment

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